This superfood “Power-Shot” is made with fresh coconut water and uses goji berries and golden incaberries for protein, antioxidants, and other phyto-nutritional goodness, with raw cold-pressed coconut oil for texture and even more energy-giving power. Juice from freshly squeezed oranges (Valencia is you have them) gives the perfect amount of mild sweetness. End product: a gorgeous, [...]
I drew a long espresso for the start of my day this morning but… never got to it because this great day-starter came along and afterwards the espresso had no appeal! And this lovely fresh beverage was quicker to make than most pots of coffee can brew! Although I drink espresso more for the dark [...]
The inspiration for this simple recipe is to create something creamy to put over top fruit, a warm live breakfast cereal, or a raw dessert… something akin to a Chantilly whipped cream, but healthful, quick, and easy. Made from the meat of a young coconut, with a few Utterly Pedestrian ingredients added, it whips up [...]
Upon recently making my first trip to Whole Foods in Tampa (oof — the bill!) I was Christmas-morning squealy-happy to find gorgeously white young coconuts tucked into a corner of the produce department, obviously just waiting for me to take them home. It had been ages since I”d come across any on my shopping forays [...]
I love young coconuts, but since I moved this past summer, I haven’t found a local source for them… and have had plenty of other recipes options that I haven’t been motivated to put a request into my local grocer to order a case for me. I’ll get to it… because I surely love them. [...]
