The Live Green Smoothie Diet

  Unlike many recipes for savory or “cheesy” raw vegan dips and spreads, this recipe has no cashews. And unlike most hummus recipes, it has no sesame seeds, and no sprouting or soaking of nuts is required at all. All you need here are some almonds, walnuts, raw spinach and tomatoes, and a few other [...]

A refreshing and versatile salad, side dish, or main dish with a creamy “mayonnaise” dressing, this twist on the traditional Waldorf is made not with apples, but with crisp pear and tender baby zucchini. You can serve this confidently to your non-raw friends and family without saying a word… it’s definitely an easy-on-the-taste-buds dish that [...]

One of the easiest ways to “jack up the raw” in your diet — besides adding Live Green Smoothies at every opportunity — is to get handy with making Salad Sandwiches (which I always wanna write “sammich”, but am making a concession here to Google). One of the fastest, easiest Salad Sandwich combos ever is [...]