The Live Green Smoothie Diet

These Mono-Smoothies are a revelation, and something I’ll be drilling into my kids over the next year, as they have determined that this is the year which they want to learn all about how to navigate the kitchen and feed themselves (and their prospective guests in the future) under the auspices of their own acquired [...]

We generally think of peppers as vegetables, but in fact, as a “botanical fruit”, they’re considered both vegetables and fruits. And if you have a super-sweet red, orange, or yellow pepper on hand, it’s no stretch at all to use them to make a deliciously sweet raw smoothie. Add a bit of honey and some [...]

Redolent with garlic and slightly sweet with a bit of raw honey, with the antipasto flavorings of red peper and black olives, this salad will improve wonderfully if allowed to marinated. Great for a raw pot luck or a festive dinner table, and as an explosively flavorful filler for Salad Sandwiches! This is the salad [...]