If you’re a lover of savory fruit salads, here’s a good one, sweet with juicy pineapple, chewy with finely chopped kale, and pungent with both garlic and fresh ginger. A bit of fresh orange juice… and raw macadamia nuts to make a dense, almost mayonnaise-texture dressing… and this becomes an extremely versatile dish. You can [...]
These Mono-Smoothies are a revelation, and something I’ll be drilling into my kids over the next year, as they have determined that this is the year which they want to learn all about how to navigate the kitchen and feed themselves (and their prospective guests in the future) under the auspices of their own acquired [...]
With this one recipe you have a few options — with or without greens, super-lemony or just mild, and dessertly sweet or just sweetly average. Personally, I’m partial to With Greens, Super-Lemony, and Quite Sweet to off-set the lemon… but you pick your fave combo! Any way you do it up, tho, it’s a great [...]
A raw smoothie with a bit of red wine, this is festive little drink that takes just a couple minutes to whip up. Got some leftover wine from a party, or a bottle of less-than-stellar plonk you don’t know what to do with? This is a great way to dress it up. [private] Recipe for: Frozen [...]
One of my recommendations when radically jacking up the raw foods in one’s diet with Live Green Smoothies is to make the 3rd quart of the day be a richer, creamier, more nutrient-packed smoothie, often with raw cacao and hemp seeds. But here’s another alternative, without cacao. Rich, creamy, substantial, made with fresh pineapple, banana, [...]
Simple. Succulent. Gorgeous. Quick. Slightly exotic. My favorite combos. You can make this fresh fruit salad in a jiffy, and if you don’t have pineapple or enough mangos on hand to make the fruit cup, you can use a single ripe mango to make the delicious Mango-Orange Blossom Dressing to put over any fruit you [...]
Lovely smoothie to look at… refreshing to drink. It’s sweet, but not like a dessert, with a bit of limey tang and a very slight savory undertone of red onion and olive oil. Despite the savory ingredients, this Live Green Smoothie is not exotic — even a child would like it. And such a lovely [...]
