The Live Green Smoothie Diet

Feeling a bit run-down, surrounded by sneezers and coughers, or needing to compensate for nasty eating habits of late? Call in “The Immuzer”.

This salad is made with mineral-rich alkalizing kale, it’s doused in garlic (famed for ages for being able to knock pretty much anything unwanted out of your system) and finished off with some fresh lime juice for Vitamin C. Enjoying a big bowl of this is going to right a host of wrongs in your system and set you up for much better immunity for whatever comes your way.

And it tastes delicious. For all it’s simplicity, it’s explosively flavorful and refreshing. My oldest son Curran gobbled down nearly the whole recipe with dinner tonight, saying he wished there were more… and you know how those twenty-somethings can be about eating their greens.

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