The beauty of zucchini used in raw smoothies really becomes apparent in this recipe! You will instantly experience how zucchini just disappears, providing a blank background for whatever else you’re pairing with it. In this case… mango… and you end up with a delicious glass of “Essence of Mango”, without any cloying sweetness or undertone of “green”.

Add a bit of fresh parsley or baby spinach, and you have a wonderful Live Green Smoothie perfect for beginners and seasoned Smoothie Addicts, alike!

I’ve taken these photos without the greens added, tho, to show how lovely the mango shines through when paired with the zucchini!

The wonderful use of zucchini in raw smoothies is a discovery that has me as excited as the “Mono-Smoothies” I’ve been playing with of late. Two great new developments in the smoothie realm. Opens up a lot of ways to make great smoothies both inexpensively and from the most pedestrian of ingredients.

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All berries are very low in sugar, so I tell all my clients not to use them as the primary fruit in a Live Green Smoothie, because they just won’t have enough sweetness to carry through — they will be too tart.

Paired with zucchini, however, and they seem to shine! The zucchini provides a blank background and mellow undertone to support the delicate berry flavor, making this the ideal smoothie for someone who is very sensitive to the sugar content of smoothies, whether or not they are “raw”.

If you don’t fall in that category and desire a bit more sweetness… no problem! Just add a heaping tablespoon or raw honey or a banana (or two)!

You can make this Live Green Smoothie recipe with or without fresh greens…

I’ve taken these photos without the addition of fresh greens, to show the lovely color of the blueberries showing through. And you don’t have to add greens. But know that if you’d like to enjoy a massive dose of antioxidants with your greens, it’s as simple as adding a heaping cup of parsley or baby spinach to the mix!

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In Traditional Chinese Medicine (TCM), beets are used to strengthen “spleen” energy, which enhances the ability to produce healthy blood and vital “chi”… certainly important for feeling well-being and energy. It’s the foods with earthy-sweet flavors that are said to enhance this quality, and beets rule this realm with their fabulous earthiness and natural sweetness.

In the Western paradigm of health and nutrition, beets are packed with folate (the equivalent of folic acid, one of the B vitamins). Folate is necessary for healthy cell development, is famously supplemented to pregnant mothers, is known for protecting the DNA in the cervix against virus or cancer, and enhances the production of serotonin so can be an aid to emotional health and well-being.

I just like the grounding quality of adding beets to my smoothies in general. And with this recipe, they take the starring role.

I’ve used golden beets, for their milder flavor. And they’re just so dang sunny when you cut into them… just couldn’t resist.

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The blood oranges are abundant in the grocery store lately, and they just beckoned for some cocktail action. This recipe is a twist on the classic Screwdriver, with a custom juice blend to provide the right amount of sweetness and lemony “zing”.

What is a Blood Orange?

As the name suggests (the photos here demonstrate), blood oranges are red on the inside. The pigment in the red color comes from anthocyanin, a powerful antioxidant that appears as either red or blue in fruits and vegetables such as cherries, blueberries, eggplant, or red cabbage.

The blood orange is less sweet, but with a mellow flavor not unlike what one finds in cherries. High in Vitamin C (apparently up to 130% of the recommended daily allowance), it’s not a bad way to get a boost for your immune system and skin health.

Well, anyway… sounds like a good enough excuse as any for a zingy, brilliantly colored cocktail.

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But if you’re a fan of their charms, they blend up nicely with just a bit of honey, and nothing could be simpler.

Each of these Mono-Smoothies would be an excellent accompaniment to a cooked meal, to help with digestion. And you can always make the resulting flavor much milder by halving the amount of Asparagus or Arugula used, and pairing with a refreshing fruit or a bit of fresh OJ.

Asparagus Mono-Smoothie

Arugula Mono-Smoothie

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It’s not like you’re likely to bite into a juicy Star Fuit to sate your hunger, or throw a Prickly Pear into your bag so you have something to munch when you’re on the go!

But turns out… these two exotic fruits made wonderful Mono-Smoothies! Both are quite delicate, not acidic at all (my youngest son: “Hey, this is really good, even after brushing my teeth!”). They each have a slightly exotic flavor, but it’s highly nuanced.

And that Prickly Pear… I did not know that the flesh of the this fruit was fuschia… one of my very favorite food colors!

So, the next time you’re passing by that Exotic Fruits aisle… pick a few Star Fuits and Prickly Pears up and whip up a few Mono-Smoothies when you get home. These are two smoothies that pretty much anyone will enjoy, kids and non-smoothie-drinkers alike.

The Lovely Star Fruit

The Star Fruit is loaded with Vitamins A and C, as well as antioxidants, amino acids, and a host of healthy minerals. And it’s apparently been used as a home remedy for treating fevers, headaches, and even hangovers!

You can read more about the health benefits of the Star Fruit here.

The Prickly Pear

Cutting into a Prickly Pear (the fruit of a particular cactus plant) is a delight, because the flesh is a vibrant shade of bloody-fuschia, and very tender, like a melon.

And turns out the fruit is rich in magnesium… a wonderful piece of information to know! Instantly makes me wonder how this would fare combined in a dessert with raw chocolate, because cacao is the most potent food source of magnesium, so good for the heart, for hormonal regulation, for metabolism, for soothing tight muscles, relaxing a stubborn colon… and for just general well-being!

The Prickly Pear Mono-Smoothie is so dang gorgeous, who wouldn’t feel better walking around sipping from a bottle of this stuff!

I can guarantee that these fruits are going to become regulars in my kitchen from now on. What an under-appreciated fruit!

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We normally don’t think of using just avocado for a smoothie… but paired with raw honey, it’s a wonderful, mild, creamy drink! Great backdrop for vanilla or chocolate… make a quick, all-natural shake!

And just a couple plain carrots for a smoothie…? Who knew? Better than any kind of vegetable juice you could buy at the store… and tastes truly fruity!

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Look at these two great Mono-Smoothies using one common garden fruit and another common vegetable. Funny thing about these two… we think of cucumber as a vegetable but in fact it’s a fruit, and we treat rhubarb as a fruit but actually it’s a vegetable! They both make brilliant Mono-Smoothies.

Cucumbers are wonderful hydrators and great for your skin and hair! Cucumber is highly alkaline, making it a natural diuretic, with a soothing anti-inflammatory on your joints and connective tissues. And all with negligible calories.

It’s just a delicious, extremely light and refreshing beverage, perfect for after workouts!

Rhubarb is usually only eaten in pies and other baked goods because of its tart, low-sugar flavor. But it works wonderfully in a Mono-Smoothie and reveals itself to be extremely mild in flavor!

According to this report, a number of phytonutrients in rhubarb may have some anti-cancer properties according to some existing studies, and may also increase circulation. It has antioxidant, anti-inflammatory and even anti-allergy effects, and may even benefit those with high cholesterol!

My suggestion: take rhubarb out of the sole domain of pies and start using it regularly to whip some some refreshing Mono-Smoothies!

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I’ve put together this brand-new library of raw & living food recipes to solve a problem I’m just delighted to have — I’ve got so many original recipes on my site, now, that it’s become unwieldy for visitors to browse and find what they’re looking for. You can always search via the categories and the tags, but I decided the most convenient approach would be to create a single page listing — and showing photos of — each recipe on the Live Green Smoothie Diet site.

It’s been a labor of love to put together, but I’m glad I did it, as it will make browsing the site so much easier! And you’re sure to come across all kinds of recipe and recipe ideas that will make food prep in your own kitchen a lot more fun.

Many of the recipes are free, but most of them are part of the LGS Daily Recipe online magazine which I publish daily. The LGS Daily Recipe service is truly a unique feature on the internet - you can read more about it here.

I’ve grouped the recipes (very loosely — this is not the work of  a librarian, here) into the following categories:

• Raw Cocktails
• Salads & Main Dishes
• Fresh Fruit
• Desserts & Raw Chocolate Treats
• Frozen Treats
• Breakfast & Light Supper Ideas
• Warm Live Soups
• Miscellanous
• Juices
• Raw Smoothies & Live Green Smoothies

For the smoothies, scroll way down the list — there are many, many LGS recipe ideas! (Yes, I’ve put them at the bottom to help my visitors check out all the great non-smoothie recipes here!)

I will be updating and re-publishing this recipe library every single day, when I publish the new LGS Daily Recipe.
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THE LGS LIBRARY

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COCKTAILS

The Perfect Lemon-Drop Martini…My Christmas Present To The Cocktail Crowd

The “Live Green” Lemon Drop Martini - Simply The Best Lemon-Drop Martini I’ve Ever Had

The Pink Pussycat Martini… A Raw Cocktail for Lovers

Mango Margarita (Totally Raw Cocktail Yumminess)

“Live Green” Mango Margarita… The Freshest-Tasting, Most Exquisite Margarita Ever!

Bobby’s “Apple-Mojito” Raw Cocktail

Thanksgiving Dinner “Cranberry Cocktail” - A Spirited, No-Booze Refreshment For The Whole Family

Chili-Lime Mango Tequilatini… A Raw Cocktail With *Heat*

Cantaloupe “Super-Fresh Tangerine” Martini (Virgin Version As Well)

Three “Goji-Rose” Raw Recipes: 1) Martini, 2) Virgin Cocktail, and 3) Live Green Smoothie!

Mixed Berry “Martini”… A Lovely Antioxidant-Rich Friday Night Raw Cocktail

Live-Green “Pomegranate Punch”… A Raw Cocktail For Ringing In New Year (or any other occasion)

“Angelic Grapetini” AKA Fresh Grape Tequilatini (A Raw Cocktail… with Virgin Recipe Too!)

Cranberry-Rose *Virgin* Martini… A Delicious, BEAUTIFUL, Booze-free Raw Holiday Cocktail

Live Pomegranate Martini or Tequilatini (”TequilaPomaTini”) - A Raw Cocktail (For Virgins, Too!)

Frozen Pineapple Sangria… A Raw Cocktail with Red Wine

“Peach Margarita” Recipe: A Raw Cocktail With Fresh Ingredients

“Momma’s Milk” Vanilla-Almond Martini… a Raw Cocktail

SALADS & MAIN DISHES

Chopped Kale-Portabella Mushroom Salad with Creamy Macadamia-Garlic Dressing (a Raw Vegan Recipe Even a Meat-Eater Will Go Nuts Over)

Savory Savoy Cabbage Salad, Salsa, and Raw Sandwich Filling: An Absolute “Must Make” Recipe!

Creamy Bolognese Pasta Sauce with Baby Zucchini (a Raw Vegan Recipe for Everybody)

Tomato Antipasto with Fresh Cherries & Raw Macadamia Pesto

“The Immunizer” Kale-Grape Salad with Garlic

Raw Vegan “Cheese Spread”, Made With Almonds (Not Cashews)

“Ground Meat” - Savory, Grounding, Warming, Versatile… and Raw Vegan

Savory Mushroom-Almond “Pate” or “Raw Cheese”… An Absolute Must-Make Recipe

Chopped Kale Salad With Sun-Cured Olives, Sweet Red Pepper, and Honey-Garlic Dressing

Creamy Lemon-Chipotle Zucchini “Pasta” With Portabella Mushrooms… Serve Alone and *Raw*, or Over Roasted Potatoes for a *Rawish* Meal

“Kreas Kokkinisto” Greek Stew (a Hearty Raw Vegan Recipe for Anyone)

Greek Spaghetti — Genuine Raw Vegan Comfy Food

Kale Salad With Pears (a Pretty & Refreshing Raw Vegan Recipe for Anyone)

Genuinely Meaty Raw-Vegan Taco “Meat”…With Chunky Guacamole and Fresh Cherry Tomato-Jalapeno Salsa

Savory Kale-Pineapple Salad With Ginger-Garlic-Orange Macadamia Dressing

Red Cabbage-Portabella Mushroom Chopped Salad with Almond Butter (Raw Comfort Food? Absolutely!)

Mango Tacos in Baby Cabbage Leaves or Bibb Lettuce

How To Make Fresh, Raw “Dill Pickles”… A Brilliantly All-Purpose Condiment

Cabbage Coleslaw with Creamy Pecan-Garlic Dressing

Delicious Raw Macadamia “Hummus” - WOW!

“Waldorf Salad” with Creamy Pear Mayonnaise (A Raw Vegan Recipe Anyone Can Enjoy)

Thai Peanut Curry with Raw Zucchini Noodles and Cauliflower “Fried Rice”

Easy Salad Sandwich Recipe: How to make an AOT instead of a BLT

A Sweetly-Savory Supper: Melt-in-your-mouth Papaya-Date “Raw Compote”

Exquisite Summer Harvest: A September Salad Plate to Knock Your Taste Buds Outa the Ballpark

Creamy Portbella-Macadamia Salad Dressing… An Absolute Must-Make (Even if it’s not that pretty…)

Garlic “Buttermilk” Raw Vegan Dressing With Kale & Cukes (or whatever salad stuff you wanna toss in)

Fresh Baba Ganoush Recipe… Like You Never Had It Before! (a Raw Vegan Recipe for Anyone)

Savory Papaya Salad or Salsa — Don’t Miss This Simple, Luscious Raw Recipe!

Creamy Salad Dressing or Dip Made With… Raw Zucchini!

Raw Gyros for Everyday (a Raw Vegan Recipe)

Tender Green Bean “Chutney” Salad with Creamy Lemon-Mint Dressing

Holiday Stuffing (A Raw Vegan Recipe for Anyone’s Thanksgiving or Sunday Dinner)

A Raw Recipe for Thanksgiving Cranberry Sauce (You’ll Wonder Why You Never Had It Raw Before!)

Bibb Lettuce Roll-Ups With Savory Apple-Date Filling (a Raw Vegan Recipe For Anyone)

Avocado-Sprout Dip and Sandwich Filling (Great for “Rawish” Salad Sandwiches!)

Chopped Kale Salad “A La Grecque” (Greek-Style) - Quick, Simple and Lemony

Chopped Collard-Green Salad with Sliced Pear and Citrus (a Light, Delicate Crowd-Pleaser)

Crowd-Pleasing “Indian Curry” Dip (a Raw Vegan Recipe for Anyone)

Kale-Cabbage Slaw with Creamy Citrus-Garlic Dressing (a Raw Vegan Recipe for Anyone)

Fresh French Dressing (a Raw Vegan Dressing for Anyone)

Avocado-Orange No-Oil Salad Dressing (a Raw Vegan Recipe for Anyone)

Fresh Goji-Maca-Ginger Superfood Fruit Topping & No-Oil Salad Dressing (a Raw Vegan Recipe for Anyone)

Fresh Cucumber-Tomato Salad…With a Twist: Sliced Cukes With Creamy Tomato Vinaigrette (a Raw Vegan Recipe for Anyone)

Spinach-Tomato Almond-Walnut Dip & Sandwich Spread: Totally Yummy, No-Soak, No-Sprouting, No-Cashew, No-Sesame Raw-Vegan “Hummus” Recipe

FRESH FRUIT

Sunburst Fresh Fruit Salad (A Great Recipe for Raw Pot Luck Dinners and the Buffet Table)

Pear-Papaya Salad with Rose Water… A Luscious Valentine’s Day First Course

Crisp Pears with Rose Water and Strawberries

Lusciously Refreshing Fruit Salad: Grapefruit With Mango & Pear

Chocolate-Dipped Tangerines… A Deliciously Juicy Raw Chocolate Treat

Mango-Pineapple “Fruit Cup” With Mango-Orange Blossom Dressing

Fresh Peaches with “Galaktobouriko” Cream (a Raw Vegan Recipe)

Pomegranate Apple-Rose Salad… A Lovely Treat For Your Holiday Table (or any table, for that matter)

Savory Watermelon-Raspberry Salad

Avocado-Fruit Salad with Orange Blossom Water (With Variations On A Theme, To Enjoy Every Day…)

Apples with “Caramel Sauce” (AKA Turkish “Figgy Whip”… with a multitude of uses)

Watermelon Raspberry-Rose Fruit Salad… If You Aren’t In The Mood For Romance Now, You Will Be After This!

LGS Daily Recipe: Savory Apple-Celery Salad

DESSERTS & RAW CHOCOLATE TREATS

Cashew-Almond Raw “Milk Chocolate” Bars

Honey-Vanilla “White Chocolate” Treats Made With Raw Cacao Butter

Vanilla Creme Tart - A Luscious Raw Vegan Dessert for Vanilla-Lovers Like Me

Fresh Carrot Cake with Vanilla-Macadamia Cream Frosting (a Raw Vegan Recipe for Anyone)

Chocolate Chip Cookie Dough, Cookies and Energy Bars - a Quick-Easy Raw Vegan Recipe for Anyone!

The Best Dark Chocolate You Ever Had… Made With Raw Chocolate!

The Best Little Chocolate Mousse Tart Ever…And It’s Good For You! (a Raw Vegan Recipe for Anyone)

Chocolate-Covered Macadamia Nuts with Cacao Nibs… Or Just a Quick Choco-Fix On A Spoon

Raw Dark Chocolate With Cacao Nibs - Made With Olive Oil!

Instant Raw Chocolate Pudding (A Raw Vegan Recipe Made With Raw Cacao Nibs)

Melt-In-Your-Mouth Raw Chocolate-Almond Bar (Quick and Easy!)

Frozen Banana Tart with Dark Chocolate Glaze (a Raw Vegan Recipe for Anyone)

“Quick Chocolate-Fix” Raw Chocolate Shake: A Creamy Raw Vegan Recipe for Anyone (Without Hemp Seeds, Avocado, or Cashews)

Crunchy Chocolate Chip-Goji Berry Nut Balls

How To Make Raw Hot Chocolate

*****

FROZEN TREATS

The Best Creamy Lemon Ice Cream Ever… A Fresh, Living, All-Raw Recipe

Super-Rich Vanilla-Macadamia Ice Cream… The “Haagen Dazs” of Raw Vegan Ice Creams!

Creamy (Live Green) Mango Sorbet

Pomegranate-Cranberry Sorbet… a Raw, Living Recipe You Can Enjoy On-The-Spot

Gorgeously Fuschia Pomegranate “Raw Slushie” (You’ll never buy bottled Pomegranate Juice again…)

Live Green SLUSHIE - “OMG, pretty much the best thing I’ve ever had!”

Fresh Creamy Grape-Orange Sorbet (a Raw Vegan Recipe for Anyone)

Rich White Chocolate-Pecan Shake or Ice Cream (a Raw Vegan Recipe)

GREAT BREAKFAST & LIGHT SUPPER IDEAS

Vanilla, Macadamia Nut, and Hemp Seed Fruit Topping

Mangoes with Creamy, Warm Vanilla-Date Sauce and Macadamia Nuts… a Delicious, Filling Dessert, Breakfast, or Light Supper

Ripe Persimmons with Fresh Vanilla Milk & Macadamia Nuts (a Raw Vegan Breakfast, Dessert, or Light Supper)

Quick Raw Breakfast: Bananas With Hemp Seed Milk, No Straining Required

Warm Live “Chocolate Cream of Wheat” Cereal (a Raw Vegan Recipe for Everyone)

Warm Banana-Date “Pudding” with Pumpkin Seed Milk (a Raw Vegan Recipe)

“Cooked Cereal” the Raw Vegan Way… for Breakfast or Dessert

WARM LIVE SOUPS

Warm Live “Cream of Mushroom Soup”… A Raw Vegan Recipe for Anyone

Warm Live Tomato Soup - A Basic “Raw” Broth to Enjoy With… Whatever Garnishes You’d Like!

Fresh Cream of Tomato Soup (A Creamy, Warm Live, Vegan Recipe for Anyone)

Warm Live “Cream of Tomato” Soup Recipe

Warm Live Corn Chowder With Red Pepper “Swirl”.. A Raw Vegan Recipe for Anyone

Warm Live “Mildly Curried” Cream of Carrot Soup… A Raw Vegan Recipe for Anyone

Creamy Sweet Potato-Fennel Soup with Walnut-Apple “Sausage” (a Warm Live, Raw Vegan Recipe for Anyone)

Lemon-Garlic Spinach Soup (A Creamy, Raw Warm Live Soup)

Warm Live “Spicy Cabbage & Sweet Potato” Soup Recipe

MISCELLANEOUS

Raw Aphrodisiac Recipes for Gettin’ In the Mood, Makin’ Whoopie, and Increasing Your Sexual Stamina

Raw Salted “GORP”… When you want something crunchy, savory, sweet, and chewy all in one!

Savory Raw MacaNuts - Delicious & Addictive! Another “Must-Make” Recipe

“MacaNuts”: Sweet, Raw Chocolate-Covered Pecan “Turtles” With The Power of Maca Root

Caramel-Pecan Sauce, a Raw Vegan Topping for Fruit, Raw Ice Cream & Pancakes!

How To Make Pumpkin Seed Milk

RECIPES WITHOUT PHOTOGRAPHS

Warm Live Soup Recipe: Golden Curry with Red Pepper and Hemp Seeds

Goji Berry “Raw Soda Pop” and Blended Goji Berry-Lemon Tea Recipes

Recipe for Raw “Soda Pop”

“Morning Pick-Up” Raw Smoothie (with Goji Berries & Golden Inca Berries)

Raw Chocolate Smoothie Variations

Tea with Goji Berries, Coconut Oil, and Raw Honey

Goji Berry “Polysaccharide-Rich” Live Green Smoothie

“ChocoMacaVerde” The Ultimate Live-Green Raw-Chocolate Smoothie!

Live Green Smoothie with Fresh Dill, Red Grapes, and Apple

JUICES

Fresh Juice Photos: Gorgeously Fuschia “Beetroot Lemonade”

Today’s Green Juice Photos: This One Is Chocolate-Brown and Deliciously Earthy!

Introducing… Fresh Green Juice at Starbucks! If You Bring It Yourself, That Is

Today’s Fresh Juice Photos: It Ain’t Pretty But…It Sure Hit The Spot!

Today’s Fresh Juice Photos: Chlorophyll, Chlorophyll, Chlorophyll!

Today’s Fresh Green Juice Photos: Whoops…Spilled Half My Kale-Parsley-Apple-Red Grape Jug!

Today’s Fresh Juice Photos: Seriously Green & Sweet

Today’s Fresh Juice Photos: Basil, Cabbage, Kale, Celery, & Apple

Today’s Fresh Juice Photos: Cuke, Zuke, and Apples

This Morning’s “Cappuccino”: Fresh Juice In A Cup

Today’s Fresh Juice, a Great Daily Combo: Kale, Carrot, Celery & Apple

This Morning’s Fresh Juice: Spinach, Pear, Carrot, & Celery

The Power of Juicing to Turn Things Around Quickly — Your Energy, Your Health, and Your Mood

RAW SMOOTHIES & LIVE GREEN SMOOTHIES

Introducing… Mono-Smoothies! The Never-Been-Easier (or Cheaper) Way To Eat Your Fresh Fruit & Vedge

(Mono-Smoothies made with fresh Pineapple, Red Pepper, Pumpkin, and Mint!)

Mono-Smoothie Mania! 4 More Mono-Smoothie Recipes…

(Mono-Smoothies made with Meyer Lemon, Pear, Fresh Dill, and Fresh Cilantro!)

Four More Mono-Smoothies: Strawberry, Zucchini, Ginger, and Kiwi!

Three Anti-Cancer Mono-Smoothies Dr. Oz Would Approve Of: With Turmeric, Cabbage, and Broccoli!

2 Super-Refreshing Mono-Smoothie Recipes: Cucumber and Rhubarb!

2 Delicious Vegetable Mono-Smoothies: Avocado and Carrot!

The Liquid Brownie

The Best Raw Smoothie Ever For Beautiful, Glowing Skin and Fine Pores

“Rejuvenator” Watermelon-Goji Berry Smoothie and Raw Cocktail

The Quintessential Live Green Smoothie - “Liquid Sunshine”

“Feelin’ Green” LGS: A Light, Creamy, Floral Live Green Smoothie With MEGA Fresh Greens

Creamy Vanilla-Kale Live Green Smoothie (Another Great Recipe for Beginners)

Another Kale Live Green Smoothie for Beginners: Creamy Kale & Pear

Live Green Smoothie For Beginners: Kale with Mango and Red Grapes

“Carrot Cake” Live Green Smoothie Recipe (With or Without Fresh Greens)

Papaya-Grape Live Green Smoothie with Fresh Aloe Vera Gel (With or Without Greens)

Creamy, Non-Fat Vanilla Smoothie With ZUCCHINI! (And just add greens for a Green Smoothie!)

Rich Raw Chocolate Smoothie with ZUCCHINI! A Revelation…

Papaya-Lemon Raw Smoothie With Orange Blossom Water

Creamy Kumquat Live Green Smoothie… A Green Shake For Your Exotic Side

Mango Cooler with Orange Blossom Water & Fresh Turmeric Root

“Orange-Zucchini” Live Green Smoothie… A Creamy, No-Fat, Low-Sugar Refresher

Creamy Tropical Live Green Smoothie, with Fresh Pineapple, Macadamia Nuts, Banana, and Coconut Oil

Papaya-Mango Raw Smoothie With Orange Blossom Water… Exotic, Fragrant & Delicious

Refreshing, Mild Tomato-Cabbage Live Green Smoothie (Don’t stick your nose up at it until you give it a try!)

“Green Lemonade Smoothie”, a Live Green Smoothie With Fresh Aloe Vera Gel

Luscious “Ultimate Green” Mango Shake (a Must-Make Live Green Smoothie)

“The Dream Team” Raw Smoothie, with Galangal, Goji Berry, and Mango

Vanilla-Macadamia Live Green Smoothie With Kale and Fresh Aloe Vera Gel

My New Favorite Raw Breakfast Smoothie…

Sweet Red Pepper Smoothie… Bring Out The “Fruit” In Your Peppers

Crazy-Delicious Non-Dairy Chocolate Milk… With Fresh Aloe Vera Gel

Creamy, Mild “Choco-Maca” Smoothie… Delicious Ways to Enjoy The Health Benefits of Raw Maca With Raw Cacao

Frothy Vanilla-Maca Shake… a Raw Superfood Smoothie for High Energy

“Fertility Cocktail”: A Pomegranate-Maca Fresh-Juice Revitalizing Elixir (No Alcohol)

Papaya-Orange Smoothie - A Great Alternative to Your Daily O.J.

Naturally High-Protein “Broccoli-Grape” Live Green Smoothie

Kombucha Live Green Smoothie with Parsley and Whole Oranges

“Grape Soda” (and other flavors)… Made With Kombucha!

Super-Creamy Papaya-Avocado Shake with Fresh OJ and Orange Blossom Water

Vanilla-Aloe Smoothie… With Fresh Aloe Vera Gel

Delicate Raspberry Raw Smoothie With Fresh Aloe Vera Gel… Wow.

“Peaches & Cream” Milk Shake (a Raw Vegan Recipe for Anyone)

“Meyer Lemon-Pineapple” Live Green Smoothie… with or without fresh greens!

“Caramel-Vanilla” Raw Smoothie with Fresh Aloe Vera Gel

Mango-Guava Live Green Smoothie with Fresh Aloe Vera Gel & Elderflower Water or Liqueur

Persimmon-Fresh Aloe Vera Gel Smoothie: LUSCIOUS!

Young Coconut Smoothie: With Fresh Orange, Clementine, and Goji Berries!

Honey-Lemon Raw Smoothie With Fresh Aloe Gel

*Savory* Live Green Smoothie with Fresh Pineapple

Spicy, Freshly Juiced Lemonade Smoothie With… Savoy Cabbage (Say What…? Yep!)

“Fennel-Grape” Live Green Smoothie Recipe (Mild, Sweet, and Licorice-y)

Creamy Watermelon Milk: Most Refreshing Calcium Drink Ever (A Raw Vegan Recipe)

Today’s Live Green Smoothie Recipe: Mango-Banana-Spinach

Angela’s “Shamanic Juju” Raw Smoothie (A Great Way to Enjoy Both Medicinal and Entheogenic Mushrooms)

Today’s Raw Smoothie, For The Office or Gym… Pomegranate-Rose With Fresh Aloe Vera

The Best Vanilla Raw Smoothie Ever… Maybe The Best Vanilla *Shake* Ever!

Ginger-Aloe Smoothie or Slushie… Warming, Refreshing, and Energizing!

Mild “Goji-Veggie” LGS… A Live Green Smoothie/Blended Salad With Goji Berries

Creamy Anti-Cancer, Anti-Inflammatory, Tummy-Soothing Green Smoothie

Today’s Live Green Smoothie: Orange Pepper, Whole Pomegranate, Red Grape & Fresh Parsley

Live Green Smoothie With Dried Fruit (Another Great Recipe for Traveling… and When the Fridge Is Empty!)

No-Fruit Raw-Chocolate Live Green Smoothies… Two Delicious Recipes Great For When You’re On-The-Road

Pomegranate-Rose Smoothie With Fresh Aloe Vera Gel

Today’s Live Green Smoothie Recipe: Fresh Whole Pomegranate with Mango, Spinach, and Watermelon

Grapefruit-Goji Smoothie… An Invigorating Raw Smoothie

Creamy Apple-Rose Live Green Smoothie (an Elegantly Refreshing Yet Utterly Pedestrian Green Smoothie Recipe)

Vanilla-Banana Smoothie with Fresh Aloe Vera Gel (A Great Energy Drink!)

“Orange-Kale” Live Green Smoothie - Green Smoothie Perfection

Delicious, Easy Power-Smoothie With Blue Green Algae

“Apple Pie A La Mode” Raw Smoothie…Wonderful for Breakfast or a Refreshing Snack

Get Your Mellow Zing On With The “Live-Green” V-8 Smoothie… A Savory Smoothie/Blended Salad

“Mango-Cranberry” Live Green Smoothie

Zingy “Apple-Ginger” Live Green Smoothie (With or Without the Fresh Greens)

“Pear-Pomegranate Rose” Smoothie (Another Barbie-Pink Raw Smoothie Made With Whole Pomegranate)

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“Cucumber Lemonade” Live Green Smoothie (”The Super-Alkalizer”)

Cucumber-Cranberry “Super-Diuretic” Live Green Smoothie

“Cucumber-Grape” Live Green Smoothie (Definitely on my “Best Daily Smoothie For Athletes” List!)

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“Pumpkin-Mango” Live Green Smoothie (Autumn Meets The Tropics…)

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Today’s Live Green Smoothie Recipe: Broccoli, Grape, and Celery

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The “Hey, Drink Your Broccoli!” Live Green Smoothie - For Kids, Green Smoothie Newbs…

Antioxidant-and-Beta-Carotene-Rich “Ginger-Ade” Raw Smoothie

If you’re a lover of savory fruit salads, here’s a good one, sweet with juicy pineapple, chewy with finely chopped kale, and pungent with both garlic and fresh ginger. A bit of fresh orange juice… and raw macadamia nuts to make a dense, almost mayonnaise-texture dressing… and this becomes an extremely versatile dish.

You can eat this straight, as a salad. You can use this as a salad sandwich filling. It makes a wonderful salsa-like dip for raw crackers or organic tortilla chips. And would be a colorful and unique side dish for a buffet or raw pot luck!

Not the best salad to munch before going out dancing, though.

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