The Live Green Smoothie Diet

I’m in serious need of some nutritional restoration at the mo’. Having returned to New Jersey, I’ve been regaled with some wonderfully heart-felt hospitality on the part of dearly missed friends. Along with that has come more than a vitality-compromising share of delicious home-cooked foods and far too many bottles of delicious red wine. Not [...]

I ordered two proof copies this evening of my first recipe book, Bare-Naked Cuisine: Cooking In The Raw, which will be available in both softcover and hardcover color photo-book copies via Blurb.com, as well as in e-book format. So… although I’m not ready to release it yet, am getting closer to a release date! I [...]

  This lovely low-fat, high-protein salad whips up so quickly and uses a simple technique to make raw broccoli even more tender than steamed. The natural sweetness of the mango mixes with the acidity of the chopped tomato and a wee bit of cold-pressed olive oil to make a simple dressing. No need for fussy bottled [...]

What a great breakfast to power you up! You won’t believe this is made from fresh fruit and vedge… it tastes like dark brownie batter in a bowl, or a rich dark pudding! Kids will love it… chocolate-lovers will love it… and Raw Vegans will slurp it up because it’s warm, creamy, yummy comfort food [...]