The Live Green Smoothie Diet

If you’re like me, you frequently pass by the Exotic Fruits section at the grocery store and survey with wonder at some of the cool stuff lining the bins… but then keep on walking, because what does one actually do with these things, other than slice them up and use them as garnish? It’s not [...]

You’ll be so surprised how this tastes… no one would ever suspect that there’s fresh, raw zucchini in it! Talk about a reason to over-plant your garden with squash this year! You can even make this rich, creamy smoothie utterly non-fat… or luscious-it-up with a bit of raw cacao butter, which really makes a fabulous [...]

Alas, I could hardly get a taste of this yummy smoothie, as the Marginally Raw Twenty-Somethings in my home absconded with the majority of it. I always take that as a very good sign. Luscious, creamy, and a bit tart… and would do well with the addition of some fresh parsley or spinach to make [...]

What a lovely way to wake up! This beautifully sunny glass is full of Vitamin C, whole-food fiber, and the alkalizing, energizing, soothing power of fresh aloe vera gel! Add a bit of rose water (or orange blossom water… your pick), and you’ve got a light, refreshing day-starter with a wee bit of exotic appeal. And for [...]

What a wonderfully luscious breakfast smoothie! Ridiculously creamy, extremely mild, low in sugar (you might want to add some additional sweet fruit or raw honey if you’re craving some sweet)… and slightly exotic due to the bit of Orange Blossom Water that finishes it off. What, you say… you still haven’t picked yourself up a [...]

You can use this one recipe to make any kind of fruited “soda” out of Kombucha. Use mango, berries, pear, persimmon… anything you can think of, to flavor either your homemade or store-bought kombucha. You can learn more about Kombucha (a low-sugar sparkling beverage made from sweetened sweet tea) and how to make it here. [...]

This extremely mild, sunny-flavored smoothie is in response to two requests this week for various ways to increase Vitamin C. So add this to your list of rejuvenating, immune system- boosting, beta carotene rich raw smoothies. And just add some fresh greens to make it a Live Green Smoothie! Papaya is just tops for enhancing [...]

This is one of those smoothies that makes me wonder why in the world, when beverages like this are so easy to whip up, do most people spend their days drinking diet sodas and other drinks filled with chemicals, sugar, and high fructose corn syrup. People soooo need to learn how to whip drinks up [...]

A raw smoothie with a bit of red wine, this is festive little drink that takes just a couple minutes to whip up. Got some leftover wine from a party, or a bottle of less-than-stellar plonk you don’t know what to do with? This is a great way to dress it up. [private] Recipe for: Frozen [...]

This is the type of recipe that is so easily modifiable and so delicious, it could become all the rage in the mainstream if someone would start passing the word about it and making it for friends and family. It’s just delicately, fragrantly wonderful! You can add berries of any kind to create variety… you [...]