The Live Green Smoothie Diet

Archive for the ‘Breakfast’ Category

Fast. Non-fat, except for whatever macadamia nuts you throw on top. Quick. Made from just a few basic ingredients. Filling. Delicious. If there are a few raw quick-meals you want to learn, something like this should be in the Top 10. You can whip this up for a filling breakfast that will definitely last through [...]

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This is another recipe I so wish I had conceived of earlier in life — makes me think, “Who knew?” What a luscious, satisfying combination, great for a quick breakfast (especially if you’ve made the Vanilla Milk the night before, from either raw pumpkin seeds or raw almonds), but also wonderful for a light supper [...]

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I love young coconuts, but since I moved this past summer, I haven’t found a local source for them… and have had plenty of other recipes options that I haven’t been motivated to put a request into my local grocer to order a case for me. I’ll get to it… because I surely love them. [...]

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This sweet and nutty recipe is just zippy-quick…no need to strain the hemp seeds to make a nice creamy milk. You just whip a few ingredients up in your blender, pour over sliced bananas, sprinkle with cinnamon, and you’re eating. Excellent for on-the-go adults (are any of us NOT “on-the-go”??????) and moms looking for truly [...]

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Both creamy and tangy, this is mom’s-apple-pie-in-a-glass! And takes just a few minutes to whip up, including the fresh almond milk! Makes for a welcoming breakfast,  refreshing midday snack, or a special treat whilst watching your fave film in the evening. It’s got all the an-apple-a-day-keeps-the-doctor-away goodness of whole apples, with the rich calcium support [...]

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Don’t forget to check out Angela’s “LGS Daily Recipe” online recipe magazine & the new “Jack Up The Raw” 6-week coaching program! In case you missed any of these when they were published, here’s an indexed list of all the recipes on the LGS site (through 10.25.2009)! You don’t have to be 100% raw or [...]

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For such an easy recipe, there’s a heckuva lotta mileage one can get out of this little dish. Made from whipped dried Turkish or Greek figs, it tastes like a rich caramel sauce when paired with apples, and has a wonderfully luscious texture (without the teeth-sticking cloying aspect of caramel, and no added sugar whatsoever). [...]

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This is a seriously versatile recipe you can use many different ways, and it’s a nutritional, energetic powerhouse! Definitely add this to your repertoire, to create delicious quick snacks, a perky no-oil salad dressing, a fruit topping for perhaps any fruit under the sun, or a great dip for both fruit and vedge! It’s fresh, [...]

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Great Recipe For Peaches & Nectarines That Aren’t At Their Best… After discovering I’d picked up some less-than-stellar nectarines, I figured it was a perfect opportunity to doctor them up in a great raw “milk” shake! I find both peaches and nectarines to be the most frequently disappointing fruits, with either unripeness or a graininess [...]

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  The perfume of rose infused with the sweetness of watermelon and the tartness of raspberries… it’s a deliciously romantic marriage. Simple, easy, a feast for the eyes, and a heady experience for the remaining senses. This recipe makes enough for one…but you know you’re going to have to double it for a special *someone* [...]

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  • Smoothie maker: This is the type of recipe I would have never even thought about... very original!
  • Angela Leeds: Glad you liked it, Dawna! I was just just telling a friend of mine about it last night -- he was lookign for some easy, "meaty" raw vegan dishes and I
  • Angela Leeds: Hi Sabrina -- thanks for the tip on the macros. Yes, this was one of the first recipes I posted on the site, before I employed decent photography. I u

About The Live Green Smoothie Diet site

Transform your body, energy, and mind with Live Green Smoothies!

Discover the "liquid sunshine" happy vibe of blending & drinking live greens and fruit!

Whether you're a raw and whole food enthusiast, a junk food enthusiast, a master on the BBQ grill, or a life-long vegan, the Live Green Smoothie Diet site has you in mind.

Foods with more Life in them lead to a life with more Life in it!

The purpose of the LGS site is to show you ways to use living, raw, and superfoods to jack up your health, your vitality, and your sense of well-being...no matter what your current diet & lifestyle is like!


The Leeds Family have regularly used Tahitian Noni Juice and other TNI products with some amazing results, since 1997!

I am very proud to be a distributor of Tahitian Noni products, and hope you will check them out!