Former Girl Scout that I am, I’ve quite a few memories of scampering about the Minnesota woods on camping exhibitions equipped with baggies full of homemade “gorp” (a combination of peanuts, raisins, M&Ms, and other portable goodies for munching on-the-fly). Even as a non-camper, it’s a good strategy to make a nice raw equivalent and [...]
These look like ordinary nuts, but I assure they are not. This unique recipe coats your favorite nuts in a sweetly savory combination of raw honey, cacao butter, garlic, cumin, and maca, calling up the taste sensation of authentic mexican mole seasonings, tho’ I left out cacao powder to keep them lighter in flavor. Munch [...]
There are so many ways to make dips and sandwich fillings with avocado and sprouts, but here’s a good, everyday recipe that can be modified so many different ways. Add cilantro or any other fresh herb for a different aromatic quality. Add chopped celery, cucumber or red pepper for crunch. Add garlic. Add chiles, ginger, [...]
Don’t forget to check out Angela’s “LGS Daily Recipe” online recipe magazine & the new “Jack Up The Raw” 6-week coaching program! In case you missed any of these when they were published, here’s an indexed list of all the recipes on the LGS site (through 10.25.2009)! You don’t have to be 100% raw or [...]
I remember the simple pleasure of the big-salad meals I used to enjoy as a teen-ager…just a giant bowl of greens with a bit of sweet, red french dressing. That’s what I set out to create here — just a simple, all-purpose sweet-tasting dressing. This creamy dressing is made from fresh tomatoes and includes [...]
My son had a sore throat, so I made this refreshing sorbet for its soothing, creamy smoothness. No freezing required (except for leftover), and it’s ready in minutes! Sweet, easy, energizing…delicious! Note: You need to be logged in to see the rest of this recipe. Click here to log in. Not registered? Click here to [...]
This luscious dressing is mild, creamy, slightly sweet, uses no oil, and is vitally “alive” with avocado, fresh orange juice, garlic, and raw honey (or agave nectar, if as a vegan you do not consume honey). Use it to dress up any salad, or as a spread on a raw or “rawish” Salad Sandwich. Would [...]
This is a seriously versatile recipe you can use many different ways, and it’s a nutritional, energetic powerhouse! Definitely add this to your repertoire, to create delicious quick snacks, a perky no-oil salad dressing, a fruit topping for perhaps any fruit under the sun, or a great dip for both fruit and vedge! It’s fresh, [...]
Gorgeous liquified watermelon… so easy to make, so easy to drink… and apparently with some viagra-like effects that aren’t to be snuffed at! Apparently, in addition to being an excellent source of antioxidants, vitamin C, vitamin A, beta-carotene, and B vitamins, and possessing more lycopene that tomatoes, it is also exceptionally high in citrulline, an [...]
Angela’s “Super-Chocolate” Raw Chocolate Truffle-Bar Recipe The Best Dark Chocolate Ever! A Rich Raw-Chocolate Truffle-Bar, Chock-full of Pecans, Pine Nuts, and Goji Berries… with a dash of Chili! You want the perfect energy bar? The perfect chocolate dessert? The most explosively flavorful chocolate you’ve ever had? This is it, baby… Make this Raw Chocolate Bar, [...]
