The Live Green Smoothie Diet

Archive for the ‘Main Dishes’ Category

I could eat this every day, for any meal. In fact, if you would kindly rummage a plate up for me now, I’d be quite pleased, thank you. It’s lusciously juicy, creamy, crunchy, sweet… with a bit of good salt to perk things up all the more. And completely pedestrian. No exotic superfoods here or [...]

  • Share/Bookmark

The theme of pairing watermelon with tomato continues. I’m a big one for having multiple options for similar ingredients, because there’s a lot to be said for getting into a groove of having a consistent family of ingredients in the house at any given time. You just gotta know what to do with them so [...]

  • Share/Bookmark

This is a non-fat recipe with no added sugar, and a non-savory (no onions, no garlic, no olive oil) way to enjoy the health benefit of your jucy summer tomato harvest! If you’re trying to lose weight, if you’re watching your sugar, if you follow a Weight Watchers program, or looking  to increase your tomato [...]

  • Share/Bookmark

Okay, so clearly this isn’t true “pesto”, and as it has neither onions nor garlic, it’s not really a “salsa” either. But you get the gist… call it what you like, just call it good. And you can always add some red onions or a bit of fresh garlic to this recipe, or sprinkle some [...]

  • Share/Bookmark

This makes for a very pretty first course, buffet side dish, or a main dish salad for one. It’s super-easy and made from ingredients so easy to pick up at your local grocery store… or perhaps you even have all the items growing in your own garden! Tomatoes, zucchini, tomatillo, fresh basil… paired with garlic, [...]

  • Share/Bookmark

Why isn’t tomato paired with tangerine more frequently, I wonder? It’s a great combination… gorgeous on the plate, and the sweetness of the tangerine pairs so nicely with the acid in the tomatoes! This particular recipe has so many uses. You can serve as-is. You can add fresh greens and toss for a green salad, [...]

  • Share/Bookmark

… and not that ground-up cauliflower “mashed potatoes” raw foodists try to pass off as the real thing. One thing I’ve said is that, if you want real mashed potatoes, just have the real cooked thing as it will never be possible in the raw world. Well, today I’m eating my words. If you’re a [...]

  • Share/Bookmark

I love savory fruit salads, especially when the weather warms up. This one uses just a few completely pedestrian ingredients to give you something that’s both juicy and luscious. My son’s summation: “This salad is awesome.” You could feast on this quite satisfyingly for supper, but I could have this for breakfast, lunch, and dinner. [...]

  • Share/Bookmark

This may very well be my favorite soup. After Cream of Tomato. It’s so simple, quite bland really, in that mashed-potato blandness that gives such comfort. And that’s the point… it’s warming, comforting, and simple. And there’s so much one can do to dress it up and give it more explosive flavor, if that’s what [...]

  • Share/Bookmark

Two things I like when I’m eating… something warm and something I can enjoy with a fork, not just drink. And this simple broth brings both together, quickly, inexpensively, and very comfortingly. You can make this broth very mild… or extremely spicy! Make as-is, or jack up with garlic, fresh chiles, and fresh miso or [...]

  • Share/Bookmark


About The Live Green Smoothie Diet site

Transform your body, energy, and mind with Live Green Smoothies!

Discover the "liquid sunshine" happy vibe of blending & drinking live greens and fruit!

Whether you're a raw and whole food enthusiast, a junk food enthusiast, a master on the BBQ grill, or a life-long vegan, the Live Green Smoothie Diet site has you in mind.

Foods with more Life in them lead to a life with more Life in it!

The purpose of the LGS site is to show you ways to use living, raw, and superfoods to jack up your health, your vitality, and your sense of well-being...no matter what your current diet & lifestyle is like!


The Leeds Family have regularly used Tahitian Noni Juice and other TNI products with some amazing results, since 1997!

I am very proud to be a distributor of Tahitian Noni products, and hope you will check them out!