The Live Green Smoothie Diet

Day 9 of my Live Green Smoothie 85% Challenge comprised of three all-raw meals, one 32 oz. blenderful of Live Green Smoothies, and a bit of non-raw snackage dispersed in between. The end-result is easily in the vicinity of 85%. What I Ate The Raw Stuff 2 bananas for brekkies LGS of spinach, 2 bananas [...]

Another good day, in the 85% zone, give or take. What I Ate The Raw Stuff Bit of raw honey for early-morning brekkies. Avocado with Salted Honey-Rose Glaze for… let’s call it a late second post-noon breakfast Greek-Style Mushroom-Fresh Corn Wraps for… let’s call it early dinner. 2 blenderfuls of Live Green Smoothies made from [...]

Today was Day 7, and it was great. Another 85%-ish day, even with going out to lunch at a restaurant, and with another 1-1/2 hours doing interval training on the treadmill, plenty of energy, feeling great… and didn’t even feel like making dinner because I’d had enough food, thankyouverymuch. An LGS was all I wanted. [...]

Today was a picture-perfect 85% day. This is what it looks like on the average 85% day. What I Ate The raw stuff: Breakfast was Avocado with Salted Honey-Vanilla Glaze. What a great start. One LGS  (Live Green Smoothie) comprised of watermelon-strawberry-spinach. One LGS comprised of canteloupe-strawberry-spinach, which I brought to the gym in two [...]

Being Prepared Makes All The Difference When Jacking Up The Raw Having just now returned with a sizeable haul from the grocery store, and having experienced a challenging food day yesterday because of lack of The Proper Things in the kitchen, I’m reminded how much preparedness is critical when endeavoring to “jack up the raw”. [...]

Safely hit the 90+% raw zone today, Day 3. No that’s not me in the photo. But got your attention, ay? What I Ate I made 5 LGSs today comprised of the following… and drank 3 LGSs worth, which leaves me a good headstart for tomorrow morning, Day 4: 2/3 container baby spinach 1 large [...]

Day 2 of my own Live Green Smoothie 85% Challenge went well… around 85-90%. What I Ate Turns out I musta made far more yesterday in the way of LSGs than I thought, because there was plenty for today without having to make new. I use the tall containers shown in the pic above to [...]

Not bad at all for Day 1, considering it wasn’t until mid-afternoon, really, that I decided to do this. I’d say… meh… around 65% raw is a good estimate. But nothing but Live Green Smoothies after 1:30! What I Ate For brekkies and lunch… some odd choices, not at all meals I normally turn to but… [...]