The Live Green Smoothie Diet

Lovely, velvety, with a romantic rosy blush… and you hardly need romance happening to enjoy it. I poured a couple out to enjoy with my father, who liked it very much. By now, if you’ve been following me for any length of time, surely you have some rose water in your cabinet that desires to [...]

This low-fat dressing is made rich and creamy with… fresh corn off the cob! You’d never know. In addition, while one of the things I have never liked about most fruity vinaigrette salad dressings is that they are too tart, and certainly destroy the ability to enjoy a glass of wine with your salad (which [...]

If the last recipe I posted, an amazingly juicy & satisfying ”meat substitute” out of Mushrooms, is the “Meat” in your living-foods equation, this dish is the “potatoes”… a comforting, filling, satisfying starch dish that will leave you feeling grounded and full. I love fresh, just-picked corn off the cob in recipes because it has so [...]

This is a potential life-changing, culture-changing recipe, one I wish I knew how to make back in April 2005 when I first embarked on a journey of discovery with raw and living foods. You could be a meat-eater and eat this instead of meat, and be satisfied. That is not only my own sentiment, but [...]

So refreshing… like Essence of Watermelon, but with a creaminess that must come, almost inexplicably, from the mango! Add a wee bit of Citron vodka and, well… let the festivity start. Gorgeous in a lovely glass. So fresh. Eezy-peezy. I mean… what more could you ask for? There’s enough here for two blenderfulfuls, and the [...]

Oh for a bit of jalapeño and a handful of cilantro! They would make this salad just over-the-top yummy, yet my fridge was bare of these two staples. Even so… I mangia-ed this entire recipe for my dinner and it was wonderfully satisfying! Crunchy, juicy, sweet, with some of the comforting squoosh from the bananas [...]

Ho ho ho, this is great. If you are like me and crave rich, satisfying, savory, even “meaty” meals (tho they be raw and enlivening), things you can eat with a fork and not need anything else to round out the meal, this is it. Similar to yesterday’s recipe, another “Caesar” salad concoction, this one [...]

And don’t miss checking out this recipe for a Mushroom “Caesar” Salad, one of the best recipes on this whole site, IMHO. Yah, okay… so there’s no egg in this. And no parm. And no anchovy. And there’s tomato in it. But believe me when I tell you, if you love Caesar Salads, you’ll love [...]

Am currently working on creating some good breakfast recipes with crunch and texture, to redirect my morning inclination for bready things. This dish, with the satisfying crunch of raw cacao nibs combined with a creamy fudge pudding, works for me. And… it’s not too sweet. Just a bit. Would make a nice light supper as [...]

I LOVE this dish. At the whole thing, with a fork, no chips, no nothin’ on the side, just this straight-up for my main meal of the day, and it just rocked. Didn’t share a morsel with anyone! I’m famous for needing crunchy side things to feel satisfied when I’m eating very high-raw, but I [...]