The Live Green Smoothie Diet

30 Jun, 2012

Vanilla, Macadamia and Hempseed Fruit Topping (A Staple Recipe)

Posted by: Angela Leeds In: Angela's Favorite Recipes

 

Don’t forget to add Raw Macadamia Nuts to your Shopping List!

This was one of my first raw foods recipes, and it’s still a favorite of mine. As long as I can find raw macadamia nuts, this also tends to be a staple recipe for me, although that will go out the window when money is tight because, alas, those macadamias aren’t cheap.

My original recipe for this is for a single, filling meal (less can be used, of course). So below are the measurements for a larger quantity (X 8), as shown.

One thing: the quality of vanilla used does matter. I always made it with a wonderful Tahitian vanilla I would get at Whole Foods, or a Mexican vanilla a friend had gifted me. The recipe was always fabulous. But right now I have an organic vanilla that isn’t as aromatic as I’m used to, and the recipe suffers, in my opinion.

Also: I prefer this on the saltier side. Brings out the sweetness of the fruit, and I don’t care for overly sweet things. When I’m jacking up the raw, I’m always craving more savory. A good quality undemineralized salt (like Himalayan Crystal salt) works wonders for me here. I’ve included a more conservative measurement below; I use more.

How do use this? Make it, store it in the fridge in a glass container, and crumble onto fresh fruit, then pour over some fresh almond milk (or any other favorite nut or seed mix, or any combo — almond, pumpkin seed, pecan, walnut, hazelnut, cashew or hemp seed).

Flavored nut milks are delicious with the fruit as well — consider adding the following: rose water, orange blossom water, lemon oil, raw cacao, or cinnamon and/or nutmeg. Also, turmeric powder, cold-pressed coconut oil, ginger, galangal, or cayenne can contribute some additional health benefits.

 

Vanilla, Macadamia and Hempseed Fruit Topping

Large Batch (8 filling servings)
  • 2 cups raw macadamia nuts
  • scant 1/4 cup raw honey
  • 1/8 (or more) quality natural salt, such as Himalayan Crystal salt
  • 1 cup hemp seeds
  • 1 teaspoon quality vanilla extract

Combine in food processor until the macadamias are broken down but still chunky. Over-combining will give a rather “tahini”-like flavor to this. I prefer the vanilla flavor to come through.

Single serving recipe:
  • 1/4 cup raw macadamia nuts
  • 1 teaspoon raw honey
  • dash quality natural salt
  • 2 tablespoons hemp seeds
  • 1/8 teaspoon vanilla extract

Combine as above, but because this is a much smaller amount, you will need mini food processor to do it. Or, just chop the macadamias up manually and mix by hand.

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Rating: 9.7/10 (3 votes cast)
Vanilla, Macadamia and Hempseed Fruit Topping (A Staple Recipe), 9.7 out of 10 based on 3 ratings
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  • current and all older versions of cccam: WOW just what I was searching for. Came here by searching for raw
  • Angela Leeds: When I put these in the oven, it is only for a few minutes and they never reach temps above 118-120. The plate should remain comfortable to the touch,
  • Angela Leeds: I'm so glad you enjoyed this recipe, GreensGirl! I love when non-raw/non-vegan people love these recipes! I would try them out on my parents and my ki

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