11 Jul, 2010
Raw Pumpkin Compote (Pretty & sweet… kids will love this for breakfast or dessert)
Posted by: Angela Leeds In: *LGS Daily Recipe|Breakfast|Desserts
If only kids were introduced to this type of day-starter rather than sugary breakfast cereals…
Pumpkin here is diced into small tender bits, mixed with honey, good vanilla, and quality salt, then added to some sliced bananas, with a good sprinkling of cinnamon overall. The finished product has a surprising fresh-apple-pie flavor, and I just loved it.
You could jack up the calcium in the dish by pouring some fresh almond milk over top, but this is a simple affair that works very nicely as-is, and naturally high in beta carotene.
And who knew how nice pumpkin can be raw?
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