Warm comfort food is not the culinary domain most noted for Raw Vegan cuisine, but this new batch of “hot cereals” is the sort of thing even dedicated non-raw, non-vegans would enjoy. It amazes me how these sort of recipes have potentially been under our noses since the advent of the blender… we just never thought of combining ingredients and preparing food this way!

Turns out, raw zucchini (especially tender baby zucchini) and fresh avocado are the key to making raw, living versions of many of the “comfort foods” we crave. I’m just getting started with this. I’m curious to see what-all I can squeeze out of these wonderful fruits. Er… vedge. Uh… F & V.

Today, it’s a pudding-like “hot cereal” that takes just a few minutes to whip up from utterly pedestrian ingredients: zucchini, apple, zucchini, fresh OJ, and cinnamon. You warm it gently in a saucepan for a couple minutes, stirring continuously, just to take the chill off, or to make it comfortably warm to the touch. It’s Warm, it’s Live, it’s Raw, it’s Vegan… and it’s delish.

You’re not “cooking” anything; the heat is gentle, no more than what your own skin to handle. But the end result is that that it will be warm to your mouth and soothing to your belly in a way that only warm food can be.

Be warned: one batch may not be enough.

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