The Live Green Smoothie Diet

Two things I like when I’m eating… something warm and something I can enjoy with a fork, not just drink. And this simple broth brings both together, quickly, inexpensively, and very comfortingly.

You can make this broth very mild… or extremely spicy! Make as-is, or jack up with garlic, fresh chiles, and fresh miso or thai curry paste, then top with some thinly sliced veggies and a bit of fresh greenery (shown here with some simple chopped green romaine lettuce leaves, sliced button mushrooms, and some green onion).

So easy! This is a versatile, comforting, grounding broth you can use as a basic recipe for many meals!

There is nothing “creamy” here, but you can certainly blend some hemp seeds into the mixture, or use almond milk to make the broth.

You can use regular button mushrooms to make the broth, or wonderfully healthifying medicinal mushrooms such as shitake, maitake, or chaga if you want a powerful boost to your immune system. And throw in a larger clove of garlic to really get your head clear!

This would be another excellent broth in which to enjoy some raw liver… which is something I’m doing research on right now, inspired by my dear friend Lauren Michelle Kinsey and her passion for it. Her latest blog post mentions it… check it out.

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