The Live Green Smoothie Diet

05 Mar, 2010

Richly Green Mono-Smoothies for Lovers of Arugula and Asparagus

Posted by: Angela Leeds In: *LGS Daily Recipe

asparagus-mono-smoothie
arugula-mono-smoothie
If you have some fave veggies in the grocery aisle, consider trying them out as a Mono-Smoothie. For example, Asparagus and Arugula, two strongly flavored green vegetables that I know aren’t the first items one would think of as a smoothie ingredient.

But if you’re a fan of their charms, they blend up nicely with just a bit of honey, and nothing could be simpler.

Each of these Mono-Smoothies would be an excellent accompaniment to a cooked meal, to help with digestion. And you can always make the resulting flavor much milder by halving the amount of Asparagus or Arugula used, and pairing with a refreshing fruit or a bit of fresh OJ.

Asparagus Mono-Smoothie

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Arugula Mono-Smoothie

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  • stardancer: Delish!! Have enjoyed the Caesar series... used a lemon basil in it, very good. Thanks :)
  • stardancer: Quick Update: Your salads were especially a big hit at party! Thanks Angela :)
  • stardancer: Am taking these Date Caramels, along with Chocolate Dipped Tangerines. And, Mushroom Caesar, Strawberry Dressing Salad to (non-raw) party tonight. A

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