The Live Green Smoothie Diet

05 Mar, 2010

Richly Green Mono-Smoothies for Lovers of Arugula and Asparagus

Posted by: Angela Leeds In: *LGS Daily Recipe

asparagus-mono-smoothie
arugula-mono-smoothie
If you have some fave veggies in the grocery aisle, consider trying them out as a Mono-Smoothie. For example, Asparagus and Arugula, two strongly flavored green vegetables that I know aren’t the first items one would think of as a smoothie ingredient.

But if you’re a fan of their charms, they blend up nicely with just a bit of honey, and nothing could be simpler.

Each of these Mono-Smoothies would be an excellent accompaniment to a cooked meal, to help with digestion. And you can always make the resulting flavor much milder by halving the amount of Asparagus or Arugula used, and pairing with a refreshing fruit or a bit of fresh OJ.

Asparagus Mono-Smoothie

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Arugula Mono-Smoothie

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  • Smoothie maker: This is the type of recipe I would have never even thought about... very original!
  • Angela Leeds: Glad you liked it, Dawna! I was just just telling a friend of mine about it last night -- he was lookign for some easy, "meaty" raw vegan dishes and I
  • Angela Leeds: Hi Sabrina -- thanks for the tip on the macros. Yes, this was one of the first recipes I posted on the site, before I employed decent photography. I u

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Transform your body, energy, and mind with Live Green Smoothies!

Discover the "liquid sunshine" happy vibe of blending & drinking live greens and fruit!

Whether you're a raw and whole food enthusiast, a junk food enthusiast, a master on the BBQ grill, or a life-long vegan, the Live Green Smoothie Diet site has you in mind.

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