If you’re a lover of savory fruit salads, here’s a good one, sweet with juicy pineapple, chewy with finely chopped kale, and pungent with both garlic and fresh ginger. A bit of fresh orange juice… and raw macadamia nuts to make a dense, almost mayonnaise-texture dressing… and this becomes an extremely versatile dish. You can [...]
Click here to see more fabulously healthifying Mono-Smoothie recipes! I happened to catch a bit of the Dr. Oz show earlier this week and saw him speaking on the subject of the list of foods he has assigned to his “Anti-Cancer Diet“, and he was highlighting three foods I’ve mentioned more than once here on [...]
Mono-Smoothies simply rawk! I haven’t been so excited about something related to food since the advent of Live Green Smoothies. They are easy, cheap, fast… and did I say cheap? For anyone who is on a tight budget and still wants to eat maximally healthy, adding some Mono-Smoothies every day will definitely make a difference! [...]
A great thing about Mono-Smoothies is that, as long as you have at least ONE type of fresh fruit, vegetable, or leafy greens in the house… plus a bit of raw honey (or even dates… medjool dates would make brilliant natural sweeteners)… you can crank out a 32-oz (3-quart) batch of Live Smoothies. Take it [...]
These Mono-Smoothies are a revelation, and something I’ll be drilling into my kids over the next year, as they have determined that this is the year which they want to learn all about how to navigate the kitchen and feed themselves (and their prospective guests in the future) under the auspices of their own acquired [...]
To sign up for Angela’s LGS Daily Recipe, click here. In clarifying my plans and intentions for this year and beyond, I’ve decided that I will be committing to the continuation of my LGS Daily Recipe online magazine only through January 8, 2011, and will then take my creative focus with respect to raw and [...]
With this one recipe you have a few options — with or without greens, super-lemony or just mild, and dessertly sweet or just sweetly average. Personally, I’m partial to With Greens, Super-Lemony, and Quite Sweet to off-set the lemon… but you pick your fave combo! Any way you do it up, tho, it’s a great [...]
If you’re not a drinker, no worries… this is a GREAT combination to enjoy without alcohol! Just wonderful! There is no tangerine in this delicious martini cocktail, but it tastes like pure tangerine. Made of fresh cantaloupe juice with Meyer lemons and fresh orange juice, this cocktail does not taste like cantaloupe in the least! [...]
You’ll be so surprised how this tastes… no one would ever suspect that there’s fresh, raw zucchini in it! Talk about a reason to over-plant your garden with squash this year! You can even make this rich, creamy smoothie utterly non-fat… or luscious-it-up with a bit of raw cacao butter, which really makes a fabulous [...]
Fresh, raw zucchini added to a smoothie is a revelation, and especially when added to a simple, plain vanilla smoothie, which thrives on having as much of a neutral (as well as a creamy) backdrop as possible. This is just lovely. And there is zero fat in it! Anyone who follows along with my recipes [...]
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