20 Jan, 2010
Mangoes with Creamy, Warm Vanilla-Date Sauce and Macadamia Nuts… a Delicious, Filling Dessert, Breakfast, or Light Supper
Posted by: Angela Leeds In: *LGS Daily Recipe|Angela's Favorite Recipes|Breakfast|Desserts|Great Raw Pot Luck Recipes
Fast. Non-fat, except for whatever macadamia nuts you throw on top. Quick. Made from just a few basic ingredients. Filling. Delicious.
If there are a few raw quick-meals you want to learn, something like this should be in the Top 10.
You can whip this up for a filling breakfast that will definitely last through til lunch, if you have a busy morning planned. You can have this on the table in minutes for a quick dinner if you need to be somewhere soon, or don’t want something that will weight you down.
And it would make a lovely dessert. I would serve this simple dish at a non-raw buffet, that’s how delicious it is. And with all the baked, choco-fatty stuff people bring to those things, imagine the delight that everyone will experience that they can enjoy something lusciously delicious, creamy, and sweet… without guilt.
The creamy sauce is made with bananas and juicy medjool dates, without any fat or nut milk. And if you have a Blendtec or Vitamix, you can cycle it through a few times until it’s warm, turning the dish into some seriously soothing comfort food.
Seriously… good eats.
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