Feeling a bit run-down, surrounded by sneezers and coughers, or needing to compensate for nasty eating habits of late? Call in “The Immuzer”.

This salad is made with mineral-rich alkalizing kale, it’s doused in garlic (famed for ages for being able to knock pretty much anything unwanted out of your system) and finished off with some fresh lime juice for Vitamin C. Enjoying a big bowl of this is going to right a host of wrongs in your system and set you up for much better immunity for whatever comes your way.

And it tastes delicious. For all it’s simplicity, it’s explosively flavorful and refreshing. My oldest son Curran gobbled down nearly the whole recipe with dinner tonight, saying he wished there were more… and you know how those twenty-somethings can be about eating their greens.

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Recipe for: ”The Immunizer” Kale-Grape Salad with Garlic

• 2 cups chopped kale leaves (not the spine)
• 2 cups red grapes, chopped in small pieces
• 1 teaspoon finely chopped fresh garlic (or add even more if you’re a garlic fiend…)
• 1 tablespoon fresh lime juice
• 2 tablespoons cold-pressed olive oil
• scant 1/4 teaspoon quality natural salt, such as Himalayan crystal salt

Add all ingredients to a large bowl and toss well until well-combined. [/private]