I’m not crazy about raw kale all by its lonesome, but I’ve got kale in my house almost all the time because I juice it, smoothify it, and make my beloved Chopped Kale-Portabella Mushroom Salad with Creamy Macadamia Dressing as often as possible. But, I wondered, what about using kale for a simple salad? Could [...]
For real… who knew? This unusual recipe is both creamy AND refreshing. For some reason these two flavors meld together into an extremely mild flavor, a deliciously drinkable antioxidant feast. The watermelon and the raw cacao don’t clash with each other at all, as one might think. And with both these foods having some reputation [...]
This is a seriously versatile recipe you can use many different ways, and it’s a nutritional, energetic powerhouse! Definitely add this to your repertoire, to create delicious quick snacks, a perky no-oil salad dressing, a fruit topping for perhaps any fruit under the sun, or a great dip for both fruit and vedge! It’s fresh, [...]
This tasty tart has a smooth creamy banana filling made rich with raw cacao butter, and is topped with a drizzled glaze of explosively flavorful dark raw chocolate. Got quite a lot of Ooos and Aaaaahs until it was finally done and ready for sampling by the marginally raw, 20-something set roaming my kitchen…who noisily [...]
This is a plate of fresh, raw, tasty nibblies you can whip up in minutes with simple ingredients. Refreshing and flavorful. Crunchy, sweet, and savory. Little miniature serving sizes, great for a crowd at home or a raw pot luck. This is a good basic recipe to have in your repertoire. You can also jazz [...]
Want a fabulous margarita without any of the additives found in mixes and liqueurs? There are no chemicals from bar mixes here! Just fresh fruit and great tequila!.Make it with peaches or nectarines, and make sure you pick up my favorite Black Medallion (Jose Cuervo) dark tequila! There’s more than enough here for two batches, and [...]
In the mood for carrot cake with dinner tonight? Want it sweet, moist, spicy, no-fuss… and filled with all fresh, raw ingredients?? Then this is it! Laden with the flavors of apple, cinnamon, nutmeg, walnut, and ginger, this cake offers a combination of tenderness and crunch wrapped in a creamy vanilla-macadamia frosting! This recipe requires [...]
This is a very special smoothie — the prettiest shade of bubble-gum pink, whipped up in minutes, and containing a massive array of healthful goodness, some of which is generally difficult to figure out how to consume without unpleasantness or a hassle. p Aloe Vera – Superfood of the Egyptians Aloe vera is, according to [...]
This recipe just explodes with flavor. I’ll remember to make a double-batch next time, because once the twenty-somethings came round, they were practically licking the bowl to get up every last drop. Almost felt bad I’d eaten so much of it for dinner. Uh…almost. p Eggplant… Tricky For Some Sensitive Eaters I’ve always had a [...]
Great Recipe For Peaches & Nectarines That Aren’t At Their Best… After discovering I’d picked up some less-than-stellar nectarines, I figured it was a perfect opportunity to doctor them up in a great raw “milk” shake! I find both peaches and nectarines to be the most frequently disappointing fruits, with either unripeness or a graininess [...]
Social Media