The Live Green Smoothie Diet

19 Aug, 2009

Lemon-Garlic Spinach Soup (A Creamy, Raw Warm Live Soup)

Posted by: Angela Leeds In: *LGS Daily Recipe|Appetizers, Salads & Side Dishes|Main Dishes

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With its soothing texture and hit of lemon, this warm, creamy soup reminds me of Greek “avgolemono soupa”. You can prepare the soup quite mild, for children, or add lemon and garlic on the heavy side to make the soup explode with flavor. Jacking up the fresh herbs in the recipe will also give an even more pronounced Mediterranean flavor.

Aside from the fresh herbs, which are easy to pick up at your local market, and the hemp seeds, which in my opinion should be a staple in your kitchen anyway *grin*, there’s nothing exotic about this soup. It’s a good base to have in your repertoire, because you can doctor it up a number of ways, and it’s wildly healthful…especially if you have a cold or are feeling congested. In which case: jack up the lemon & the garlic! :D

To create additional layers of texture and flavor, add fresh chopped cucumber and pistachios, and sliced scallions and chopped fresh tomato.

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  • Smoothie maker: This is the type of recipe I would have never even thought about... very original!
  • Angela Leeds: Glad you liked it, Dawna! I was just just telling a friend of mine about it last night -- he was lookign for some easy, "meaty" raw vegan dishes and I
  • Angela Leeds: Hi Sabrina -- thanks for the tip on the macros. Yes, this was one of the first recipes I posted on the site, before I employed decent photography. I u

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