The Live Green Smoothie Diet

20 Aug, 2009

Cashew-Almond Raw “Milk Chocolate” Bars

Posted by: Angela Leeds In: *LGS Daily Recipe|RAW CHOCOLATE

raw-vegan-milk-chocolate-cashew-almond

When I released my “Super Chocolate” Raw Chocolate Truffle Bar recipe, I had a request from one reader for a “milk” chocolate recipe…and so here it is. Lighter, creamier, and smoother, it still has that intense chocolate flavor that dark chocolate lovers adore, but is milder for those that prefer the milkier variety.

Obviously, in a raw vegan world, there’s no way to make milk chocolate because dairy ingredients are out, as is the possibility of taking fresh almond milk and cooking it down. 

Cashews, however, have a milky quality when blended. So I “lightened” this chocolate a bit with cashews, and added a bit less raw cacao than in my “Super Chocolate” recipe. The result: another great nutrient-packed, superfood energy bar.

You can get your chocolate fix a good dose of naturally occurring magnesium and calcium.

Raw cashew-honey butter.

Raw cashew-honey butter.

raw-milk-chocolate-bars

 

 

 These are great natural, nutrient-packed energy bars!!! Forget the store-bought stuff and make your own!

 

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1 Response to "Cashew-Almond Raw “Milk Chocolate” Bars"

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  • Smoothie maker: This is the type of recipe I would have never even thought about... very original!
  • Angela Leeds: Glad you liked it, Dawna! I was just just telling a friend of mine about it last night -- he was lookign for some easy, "meaty" raw vegan dishes and I
  • Angela Leeds: Hi Sabrina -- thanks for the tip on the macros. Yes, this was one of the first recipes I posted on the site, before I employed decent photography. I u

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