The Live Green Smoothie Diet

A delicious, creamy, warm, comforting and satisfying raw vegan soup you can make quickly and easily!

Wish I had a camera to photograph this one, but the kids have absconded with it for a party… The creamy surface is a lovely golden sunshine color (actually, think “mac ‘n cheese”) while the body of the soup below is a warm orange. It probably took me two minutes to make it… maybe three. It’s the perfect temperature for soup, comforting and savory, with a quick home-made curry blend of turmeric, coriander, and cardamom powders (woulda added chili but I’m out!). It’s spicy and very satisfying… and filled with still-living fresh raw nutrients! I love warm live soups… you get the comfort of the warmth and the nutrition of the living.

Warm Live Soup Recipe:

Golden Curry with Red Pepper and Hemp Seeds

• 3 cups water
• 1/2 red pepper
• 1 garlic clove (not too big)
• small slice of red onion
• 1/4 cup hemp seeds
• 1 heaping tsp. raw coconut oil
• 1 tsp turmeric powder
• dash (1/8 tsp.) coriander powder
• dah (1/8 tsp.) cardamom powder
• *Himmy salt & fresh black pepper to taste

Put water in pan over heat. Add remaining ingredients. When water starts to steam slightly (you’ll still be able to put your fingers in the liquid…), remove from heat and blender with hand-blender (or other blender). Note: You can add a bit of raw chili or some chili powder if you want more fire! *Himalayan Crystal Salt